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Wellness

Super Easy and Delicious Vegetarian No-Chicken Soup

August 30, 2018 By Rachel Batchler Leave a Comment

Super Easy and Delicious Vegetarian No-Chicken Soup

Autumn is for soup. Ok, I guess winter is come for soup than autumn is, but fall is when I start craving it most, especially no-chicken soup. Soup is one of my favorite meals, and of the soups I have three top favorites. It varies depending on the day, but no-chicken soup, French onion soup […]

Filed Under: Food & Drink Tagged With: Healthy Living

How I lost 25 Pounds in 7 Weeks to Become Comfortable in My Own Skin

July 26, 2018 By Rachel Batchler 2 Comments

How I Lost 25 pounds in 7 weeks to become comfortable in my own skin

Everyone should feel beautiful, confident and powerful in their own skin. Unfortunately, many of us don’t. For myself, it was easy to gain 80 lbs when I was pregnant, and not so easy to get those pounds to go away when I was no longer pregnant. With such a large weight gain in such a […]

Filed Under: Motivation, Wellness Tagged With: Healthy Living, life journey, Mindfulness, well-being

How the Universe Helped Me Become Excited About Exercise

July 1, 2018 By Rachel Batchler Leave a Comment

How the Universe helped me become excited about exercise

I never thought I would be the person excited about exercise, but it has happened. Here is the story of how it happened. I started my “weight loss journey” in January. It started great, I was highly focused on eating better and drinking enough water, and I quickly lost 10lbs. Then I lost focus. I […]

Filed Under: Motivation, Wellness Tagged With: changing my life, exercise, Healthy Living, Mindfulness, new journey, self-care, well-being

Learning to Lead a Natural, Healthy Lifestyle Doesn’t Have to Be Expensive or Time Consuming. Here’s What You Need.

September 20, 2017 By Rachel Batchler Leave a Comment

Healthy lifestyle

This post references the 2017 Healthy Living resources bundle. For an update on when 2018’s bundle is available and what comes in it, click here and select to receive “relevant offers”  2018’s Healthy Living Bundle will be on sale September’s 5th!   So maybe it’s just me, but I have found it to be really time […]

Filed Under: Wellness Tagged With: ebooks, Healthy Living, Mindfulness, natural, self-care, wellness

How To Save Time & Money While Becoming a “Healthy Living” Family.

September 18, 2017 By Rachel Batchler Leave a Comment

How To Save Time & Money While Becoming a "Healthy Living" Family.

    I have found the answer to the hours spent scouring the web for natural, healthy lifestyle information. Even better? You can get it all for the price of one blu-ray/DVD Disney movie. I know that because we are in the Disney Movie Club and I have forgotten to decline my featured title before. […]

Filed Under: Wellness Tagged With: discovery, family, Healthy Living, Mindfulness, self-care, well-being

North Carolina Fall Bucket List- Things to do and places to go this Fall

August 18, 2017 By Rachel Batchler 6 Comments

Fall, or autumn if you prefer, is one of my favorite times of year. Especially in a state like North Carolina. Where I live, as far south and east as you can get, stays warm right into November some years. However, in the mountains, it can start getting chilly in mid-September. So, Fall can really […]

Filed Under: Wanderlust Leads Us Tagged With: Asheville, autumn, events, festivals, ideas, North Carolina, Travel, well-being

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