Intuition: noun, the ability to understand something immediately, without the need for conscious reasoning. Intuition is an interesting thing, isn’t it? We have all felt it before. A pit in our stomach before making a decision, the feeling of knowing what is coming just before it happens, a strong desire to do something out of nowhere- even something you wouldn’t expect to want to do. That’s all intuition; and intuition
I have been in and out of the health and wellness industry for nine years now. So it is safe to say that for me, I was really late to this matcha trend. Especially since I saw the hints of it coming nine years ago. I finally hopped on board a couple months ago, and now I need to get you on board too because we have seriously been missing
We bought a house. It’s a ninteen sixty-something ranch style home, across the street from a huge lake, which happens to have a 5-mile trail around it. It is also only one minute from the hospital, if you don’t get stopped by the light. Even if you did, it would take maybe 3 minutes. This is important to us, because it means we are in the hospital district, and all
My journey of changing my life started in June, so technically this is a 7 month update, but with the holidays and all, I gave myself an extension. If you’re wondering if my life has done a complete 180 yet… No, it has not. While this is not surprising, I make the point because I feel that a lot of times, we as a society want things to happen immediately.
Do you make new year resolutions? I used to. I did it because it was just what you did- right? Pick something you don’t like about yourself and want to change, make your resolution to change it. Then fail and either feel terrible about it, or just move on because it wasn’t really that important to begin with. Does that sound about right? I really can’t remember a year that
Salsa is something I thought I didn’t like for about 15 years of my life. I hate to say, I didn’t even like tacos until I was almost in my teens. Spicy is still not my thing, and back then I thought all Mexican food was too spicy for me. Little did I know that almost 20 years later, Mexican food would be my first choice any and every night of